BEGIN YOUR WELLNESS JOURNEY.
Free Initial Consultation
Your journey begins with a free initial consultation. This session includes:
✔ Personalized Discussion – Explore your concerns and aspirations in a supportive space.
✔ Tailored Service Recommendations – Discover the best approach suited to your well-being.
✔ Consultation & Assessment Form – A structured process to ensure a holistic, customized plan.
Book your free consultation today and take the first step towards balance and healing.
Naturopathy
Prevention in alignment with nature
"Supporting the body’s natural intelligence through nourishment, balance, and care."
Naturopathic healing at Kensho MindBodhi is centred on supporting the body’s natural ability to restore balance and vitality. Through personalised nutritional guidance and holistic lifestyle support, we address underlying imbalances that may be contributing to fatigue, stress, digestive issues, or emotional dysregulation.
This approach works in harmony with nervous system regulation and emotional processing, helping to nourish the body, strengthen resilience, and support sustainable wellbeing.
£70 p/h
Intergration therapy
"Reconnect, resolve, and reclaim your wholeness through Integration Therapy."
At Kensho MindBodhi, I offer Integration Therapy that draws on powerful approaches from NLP, CBT and Inner Child work. Through Parts Integration (NLP), we gently explore and resolve inner conflicts—helping you bring opposing parts of yourself into harmony. This method is especially effective when you're feeling torn, stuck, or self-sabotaging. We work to reconnect with the younger aspects of yourself that may still hold unprocessed pain, unmet needs, or forgotten strengths. Integration Therapy offers a compassionate space to bring these fragmented parts together, supporting healing, wholeness, and a more empowered sense of self
£70 p/h
PACKAGES
Clarity & Direction
Includes:
6 Holistic Life Coaching sessions
(clarity, goals, values, mindset, direction)1 Gut–Brain Axis & Nutrition session
with a tailored, realistic support planPersonalised integration tools
(reflection prompts, simple practices, and focus tools to use between sessions)
A supportive, structured programme to help you gain clarity, reduce mental overwhelm, and move forward with confidence — addressing both mindset and the gut–brain connection
Resilience & Regulation
Includes:
EPNSR sessions
(for regulation & stress recovery)
EFT & NLP techniques
for emotional patterns, triggers, and internal pressurePractical regulation tools
for daily life and work environments
Designed to support resilience under pressure, this programme helps you regulate stress responses, build emotional flexibility, and stay grounded in demanding environments.
