At Kensho MindBodhi, we draw inspiration from the Japanese concept of Kensho, meaning "seeing one's true nature." In the context of holistic life coaching, Kensho represents a moment of deep insight and awakening — and a recognition of the mind-body connection that is vital to true well-being. The Kensho approach uses a holistic, nervous-system-informed approach, integrating EPNSR, life coaching, nutrition, and naturopathy to support emotional wellbeing and personal growth — from the inside out.

At Kensho I provide gentle support whether you are seeking improved self-awareness or purpose, needing to rebalance your mind-body, remove limiting beliefs, achieve goals, release emotional blocks or achieve better health through nutrition and naturopathy, I’ll work with you to create a personalized plan that aligns with your goals.

Parvina Dean. MCMA, IPHM

Holistic Life Coach & Mind-Body Practitioner

Offering personalised services for:

Holistic Life Coaching, Emotional Processing & Nervous System Regulation, Naturopathy, Integration Therapy, Personal & Professional Growth and Nutrition incl. Gut-Brain Axis Health.

  • MCMA Practitioner Member - Complementary Medical Association.

  • IPHM -Practitioner - International Practitioners of Holistic Medicine

  • Full Insurance for all services.

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Kensho Align

Helping clients achieve self awareness, find meaning and create purpose aligned with their values and vision, is key to the work we do at Kensho Mindbodhi. To live congruently, without inner or external conflict, achieve balance and build greater emotional resilience, is to live a healthy, authentic life . At Kensho, I work with clients to enhance their overall well-being, help them to experience improved mental clarity and build confidence and heal from within.

Kensho Restore

Ensuring a well maintained and healthy nervous system and gut is key to good mental, physical health and happiness. At Kensho MindBodhi I work with clients to achieve balance, using a holistic approach including Nervous System Regulation, Gut- health, and Naturopathy creating tailored plans for each client, enhancing mental clarity and emotional stability & creating a harmonious balance within the body.

Kensho Thrive

At Kensho MindBodhi we use proven techniques to help clients overcome anxiety, build confidence and meet goals. Kensho Thrive allows clients to embrace personal & professional development and growth.

We work with clients to pinpoint and address the root causes of their anxiety, limiting beliefs, unhelpful habit loops, and provide an integrative plan including NLP & EFT techniques to help them reach their goals & dreams.